We Do Pilates
Classes with me elevate your strength, balance, coordination and work at a level that feels right for you.
Hello, I'm Sarah Curgenven
One of my favourite things about teaching is seeing people leave the room smiling and walking with a little more confidence.
I qualified with the experts at Body Control Pilates in 2020, since then I've taught hundreds of people in person and online.
I teach all abilities mat based Pilates, you don't need any special equipment, just comfy clothes and room to move.
An inspirational and enjoyable introduction to Pilates for me, under Sarah’s kind and encouraging tuition.
Her classes leave me walking taller in mind and body and with a determination to make Pilates part of my life.
Lindy
aka my Mum
My regular session provides an oasis of calm in my week, Sarah takes great care in preparing for the class by asking before each class what I’d like to work on.
What ensures I get the most from my hour is Sarah’s attention to detail. She responds to what she sees and makes adjustments accordingly – with capacity to do more or, occasionally, less than she had planned.
I know my wellbeing has improved thanks to Sarah and I am very grateful.
Ian
I have found Sarah’s classes excellent, with clear explanations and timely prompts, all delivered in a calm and friendly manner.
I do Pilates to help calm and strengthen my mind and body and have a little time to focus on myself.
Fiona