Pilates classes, designed for you.
Expertly led by Body Control Pilates teacher, Sarah Curgenven.
Classes
Classes include a series of exercises which focus on your alignment, breathing and centering to make you stronger.
To start, I'll ask you some questions to find out what you'd like to work towards and develop a plan to support you.
I teach all abilities, from beginner to advanced. No special equipment is needed.
Private sessions in and around Hayward's Heath
1 to 1 Pilates
60 minutes
£45-£50 (depending on location)
1 to 2 Pilates
60 minutes
£65-£70 (depending on location)
Following initial separate sessions - 45 minutes each
About
WE DO PILATES was founded by me, Sarah Curgenven.
I work with The Chartered Society of Physiotherapy (CSP) and Sport England, to find ways we can support people living with health conditions to do more strengthening activity.
For the last ten years, I've helped people to move more through leading outdoor events for cancer charities and the Mayor of London. I've created communities to motivate each other through personal, physical challenges, and supported people to raise millions by climbing mountains, cycling, walking and running all around the world.
Curious about the fundamental connection between our breath, how we move and how it makes us feel, I'm finding ways to make movement part of our everyday lives, to help us feel better.
You'll generally find me outside with my pup Rufty, exploring my Celtic roots or kicking the leaves closer to home in the South Downs.
I was taught by the experts at Body Control Pilates.
