HEALTHY HABITS
with Sarah Curgenven
Feel good with movement, nutrition and stress management.
Pilates classes
Expertly led by Sarah.
One to one and group Pilates classes in Haywards Heath and Hassocks, West Sussex.
Classes with me are suitable for beginners to more experienced.
Expect to shake a little, smile a lot and feel supported.
Coaching programmes
Transformational results.
Build strength, lose weight, manage stress and feel more energised.
Programmes with me are personlised and delivered online.
As a certified health coach I offer a positive, practical, warm and respectful approach.
Hello, I'm Sarah Curgenven
I've dedicated my career to helping thousands of people around the world move more to feel good.
I support people through physical and mental challenges—on bikes, in trainers, on mats, at their desks, and in Zoom rooms.
My work has spanned leading major events and national public health campaigns for people living with long-term health conditions, as well as developing and delivering strategies for healthcare organisations.
I serve as a Trustee at Active Sussex and volunteer on nature walks for people living with dementia.
Everything I deliver and champion is evidence-based and person-centred.
Some organisations I've worked, studied and volunteered with:
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Site designed by Sarah Curgenven